Which of the following is NOT a risk factor for developing metabolic syndrome?

A high fiber diet is associated with a reduced risk of developing many health conditions, including metabolic syndrome. Dietary fiber can help improve insulin sensitivity, manage weight, reduce cholesterol levels, and promote overall metabolic health. In contrast, obesity, physical inactivity, and insulin resistance are significant contributors to the development of metabolic syndrome. Obesity leads to an increase in fat tissue, particularly abdominal fat, which is linked to the syndrome. Physical inactivity contributes to obesity and poor metabolic health by reducing energy expenditure and negatively affecting weight management. Insulin resistance is a hallmark of metabolic syndrome, leading to increased blood glucose levels and associated complications. Therefore, a high fiber diet does not pose a risk but rather serves as a protective factor against metabolic syndrome.