AANP Family Nurse Practitioner (FNP) Certification Practice Exam

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Which of the following factors can negatively affect bone health?

Regular physical activity

Low calcium intake

Low calcium intake is a critical factor that can negatively affect bone health. Calcium is an essential mineral that forms the primary structure of bones and is necessary for maintaining bone density. Inadequate calcium intake can lead to decreased bone mass, making bones more susceptible to fractures and conditions like osteoporosis.

As bones continually undergo remodeling, a sufficient supply of calcium is vital for this process; when calcium levels are low, the body may leach calcium from bones to maintain serum levels, further weakening bone structure. Thus, inadequate dietary calcium can hinder the development and maintenance of strong, healthy bones across all ages, particularly in growing children, postmenopausal women, and the elderly.

Maintaining an appropriate level of calcium through dietary sources or supplements is crucial for bone health, spotlighting the importance of recognizing low calcium intake as a risk factor for bone health deterioration.

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Balanced diet

High vitamin D levels

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